2 tablespoons olive oil
2 cloves garlic, minced
½ cup chopped onion
2 (10 oz) packages frozen chopped spinach, thawed and well drained
1 cup sour cream
1½ cup cooked brown rice
½ teaspoon ground nutmeg
½ cup water
1 teaspoon chicken bouillon (or 1 cube crumbled) (I used Herb Ox)
1 teaspoon salt
½ teaspoon pepper
6 oz feta cheese, crumbled
½ cup grated Parmesan cheese

     Preheat oven to 350°F.
     Saute garlic and onions in olive oil in a large skillet until tender and fragrant. Remove from heat. Add remaining ingredients except the cheeses.  Stir until well blended.  Gently stir in feta so as not to break up the crumbles too much.  Transfer mixture to a greased 1½ quart casserole dish.   Sprinkle Parmesan cheese on top.
     Bake for 30 minutes until heated through.

Serves 6-8.

This recipe linked to

Tidy Mom

The Frugal Novice

Get Healthy Cheap

The Finer Things in Life

The Grocery Cart Challenge

La Bella Vita

Designs by Gollum

Hey, What's For Dinner Mom?

Comments

Add New Search

Lela  - This makes me hungry   |24.18.67.xxx |2010-10-15 03:09:19 what a great combo, have to make it soon! Reply | Quote 0   0

Miz Helen     |76.6.81.xxx |2010-10-15 03:13:01 Your spinach brown rice and feta casserole looks great. I am always looks for good rice dishes. Thank you for sharing. Reply | Quote 0   0

Erin @ EKat's Kitchen  - YUMMMMMM     |75.173.207.xxx |2010-10-15 07:13:58 This casserole looks fantastic! I love the use of feta and spinach.. looks filling, tasty, and satisfying! Great post. Reply | Quote 0   0

Melynda@ Moms Sunday Cafe     |24.20.94.xxx |2010-10-16 02:04:53 this sounds delicious, thanks. Reply | Quote 0   0

Lisa     |24.24.215.xxx |2010-10-17 16:25:40 Great healthy dinner idea. It sounds like spanakopita but in casserole form. Delicious. Reply | Quote 0   0

April @ The 21st Century House     |86.186.80.xxx |2010-10-18 03:48:22 Your casserole sounds delicious - I love the way you have spiced it, especially with the nutmeg! Reply | Quote 0   0

laura     |66.58.179.xxx |2010-10-18 07:55:17 Ohhhh feta and spinach is a favorite combo for me ok our family really!! Thanks for joining up with Just Another Meatless Monday! Reply | Quote 0   0

lauren   |76.92.242.xxx |2011-09-27 10:34:16 Just made it... love it! As a vegetarian I really appreciate this! Thanks! Reply | Quote 0   0

Carol   |97.100.182.xxx |2011-09-27 11:30:25 Awesome! Glad you liked it and I really appreciate that you have taken the time to stop by and say so! Reply | Quote 0   0

Write comment
Name:
Email:	do not notifynotify
Website:
Title:
UBBCode:	-color-aquablackbluefuchsiagraygreenlimemaroonnavyolivepurpleredsilvertealwhiteyellow -size-tinysmallmediumlargehuge

Powered by !JoomlaComment 3.26

3.26 Copyright (C) 2008 Compojoom.com / Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."