Printable Recipe

½ cup chopped sun-dried tomatoes (not packed in oil)
1/2 cup boiling water
1 cup grated Parmesan cheese
½ cup minced fresh parsley
1 tablespoon prepared horseradish, drained
1 to 1-1/2 teaspoons coarsely ground pepper
1 beef flank steak (1-1/2 pounds)
2 teaspoons vegetable oil

     Place tomatoes in a small bowl; add water. Cover and let stand for 5 minutes; drain. Stir in the cheese, parsley, horseradish and pepper; set aside.
     Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic; spoon tomato mixture over meat to within 1/2 in. of edges. Roll up tightly jelly-roll style, starting with a long side. Tie with kitchen string.
     Line a shallow roasting pan with heavy-duty foil; coat the foil with cooking spray. In a large nonstick skillet coated with cooking spray, brown meat in oil on all sides. Place in prepared pan.
     Bake, uncovered, at 400° for 30-40 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10-15 minutes. Remove string and cut into slices. Yield: 6 servings.

Based on a recipe from Taste of Home.

This recipe linked to

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Butterpoweredbike     |4.227.255.xxx |2010-12-01 05:41:34 Ooooh, horseradish! I just love meats with horseradish, and lucky me, I just dug some up out of my garden. Thanks for linking to the Hearth and Soul hop. Reply | Quote 0   0

christy larsen  - fudgeripple     |68.123.237.xxx |2010-12-02 16:27:33 this is a beautiful dinner...packed with yummy flavors. i would be proud to serve it at a dinner party. thank you for sharing with tuesday night supper club! Reply | Quote 0   0

Linda     |72.66.91.xxx |2010-12-04 10:57:27 I bet this is really tasty. It certainly looks terrific. Reply | Quote 0   0

Elizabeth  - Easter Dinner   |71.228.174.xxx |2011-04-24 01:43:40 We are making this for our Easter dinner today and are REALLY excited about it! Reply | Quote 0   0

Elizabeth  - Absolutely FANTASTIC!   |71.228.174.xxx |2011-04-24 12:24:17 Really, that's all there is to say. This went over like GANG BUSTERS! I must admit, my husband and I doctored the filling with garlic salt and black pepper, but we do that to everything. Great recipe! Thank you! Reply | Quote 0   0

Carol   |97.100.62.xxx |2011-05-13 08:58:05 So glad to hear that you enjoyed the stuffed flank steak! It is one of our favorites. I like your idea of adding the garlic salt and pepper. I'll have to give that a try next time. Thanks for stopping by! Reply | Quote 0   0

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